Getting back to normal

I went to work today. Just for a few hours but it was good to be back. 

After all, I'm not ill and if I'm sensible I should be fine. My shoulder is tender but not painful, I haven't had any painkillers today. The bruising is coming out so it isn't looking very pretty (don't worry, I won't be posting and photos) and it is still reminding me that I shouldn't use it too much. I am learning my limitations, but it was good to be back in the office. I know there are many jobs where it wouldn't be possible to be back at work so soon but it's nice to get back to a bit of normality.